10-MINUTE SHOULDER SHAPER WORKOUT / DUMBBELL BURNER / COUNTDOWN
![10-MINUTE SHOULDER SHAPER WORKOUT / DUMBBELL BURNER / COUNTDOWN](https://i.ytimg.com/vi/fpd0UUz4N78/maxresdefault.jpg)
This is a shoulder shaper workout using 5 to 8 pound dumbbells. We wouldn't go any heavier than 8 pounds while working the shoulders, but of course you CAN g
![](https://i.ytimg.com/vi/_kkx-bQteCs/hqdefault.jpg)
Short Workouts: 20 Min or Less
![](https://i.ytimg.com/vi/bUcNceb6MzQ/hqdefault.jpg)
Short Workouts: 20 Min or Less
![](https://i.ytimg.com/vi/R5rfb48sOr0/hqdefault.jpg)
Short Workouts: 20 Min or Less
![](https://i.ytimg.com/vi/NK2JdLzxoDw/hqdefault.jpg)
Short Workouts: 20 Min or Less
![](https://i.ytimg.com/vi/fpd0UUz4N78/maxresdefault.jpg)
10-MINUTE SHOULDER SHAPER WORKOUT / DUMBBELL BURNER / COUNTDOWN
![](https://i.ytimg.com/vi/gqmdnpwQbB4/hqdefault.jpg)
Short Workouts: 20 Min or Less
![](https://i.ytimg.com/vi/XiRjxAy6HDw/mqdefault.jpg)
Short Workouts: 20 Min or Less
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