M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

M/32/6'2”[235>200=35] (3 months) I did no sugar no grain and lots of exercise. : r/progresspics

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

M/20/6'7 [308lbs > 251lbs = 57lbs] (113days/4months) Halfway to my goal weight of 90kg : r/progresspics

Counting Macros And Doing HIIT Workouts Helped Me Lose 135 Lbs.

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

26 lbs Fat Loss, - 6 in the Hips

F/29/5'6 [146-140 ~ 6 lbs loss] two months of daily cardio and macro tracking, but still not seeing as much progress on the scale : r/progresspics

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

26 lbs Fat Loss, - 6 in the Hips