Joseph Pilates original 34 poses in return to life through contrology

The Pilates Quarter — Questions about Pilates

A Guide to the Original 34 Pilates Exercises — Alo Moves

First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and

Pilates' Return to Life Through Contrology (Paperback)

Joseph Pilates

A Pilates Primer on Apple Books

Pilates Return to Life Poster - Pilates, Life poster, Joseph pilates

Joseph H. Pilates

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century: Revised Edition for the 21st Century by Joseph Pilates and Judd Robb (Paperback)

Book : Return To Life Through Contrology - Pilates, Joseph