6 Resistance Band Warm-Up Exercises – Built for Athletes™
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We all know the importance of implementing a thorough warm-up routine to minimise injury risk and increase performance. Resistance bands are a great piece of equipment to incorporate into that process. Here are six resistance band exercises to try before a workout. Upper Body Band Pull-Apart The band pull-apart will s
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6 Resistance Band Warm-Up Exercises – Built for Athletes™
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