What's The Difference Between IT Band Syndrome and Runner's Knee

The two most common injuries that affect runners are IT Band Syndrome and Runner’s Knee (or Patellofemoral Pain). While they’re similar, they are not the same and it’s crucial that you get the right…

What Are Common Knee Injuries from Running?

Find and Fix Your Muscle Strength Imbalances, by Alina Kennedy

Runner's Knee vs. ITB Syndrome: How to Tell the Difference and Get Back to Running as Quickly as Possible - Live Slow Run Far

ITBS - A common runner's knee injury

IT band syndrome: Everything you need to know

Alina Kennedy – Medium

Runners Knee: There are two kinds, which do you have?

Iliotibial Band Syndrome

What Is Runners Knee? - Fit2Function Clinics