45 Degree Bicep Curls Dumbbell Bicep Curls for Women

FITBODY Pro Julie Lohre shows how to do 45 Degree Bicep Curls or 45 Degree Dumbbell Bicep Curls. There are an amazing bicep and arm exercise for women!

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ARM DAY 💥💪 1. Exercise: seated 45 degree biceps curls! 2. Exercise: squatting biceps cable curl. 3. Exercise: dumbbell curls with focus…

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