Does Lifting with a Rounded Spine Increase Your Risk for Back Pain

Is lifting with a neutral spine the key to staying pain-free? Explore movement options to build strength and resiliency. Ashley Witson, PT, DPT introduces the idea in this week's Feldman PT blog.

Could Lifting With a Rounded Back Be Ideal?

Is It Ok to Deadlift with a Rounded Back & How Important Is 'Perfect Form'?

Is It Ok to Deadlift with a Rounded Back & How Important Is 'Perfect Form'?

How to Keep Your Back From Rounding When Deadlifting

Mechanical Back Pain: The most common cause and the most effective cure

Is It Ok to Deadlift with a Rounded Back & How Important Is 'Perfect Form'?

What is the Risk of Powerlifting on the Spine - DiscSeel - Non-Surgical Spine Procedure

Weightlifting Properly to Prevent Back Injury

Warning! What You Need To Know About The Rounded Back Deadlift

Blog Feldman Physical Therapy and Performance

Rounded Back Deadlift - GrassIron

How Do Deadlifts Change Your Body? Benefits and How-To Guide – KFT Brands

An Overuse of the Arch Your Back Cue, and How to Create Better Positioning During Your Lifts — SAPT