Thanks Order of the Pilates Exercises: Transitions on the Mat! - Pilates Andrea
![Thanks Order of the Pilates Exercises: Transitions on the Mat! - Pilates Andrea](https://i0.wp.com/pilatesandrea.com/wp-content/uploads/2016/01/Mat-TransitionsA.jpg?fit=1280%2C720&ssl=1)
Thanks for all the love and comments on my Transitions! Transitions! series which featured the Reformer exercises. Bring on the MATness! In celebration of March MATness 2016 this post will begin a 10 part video series on how to tighten up your transitions between Mat exercises. So you’ll be all set to whip your little selves […]
![](https://m.media-amazon.com/images/I/81H3vFKAY5L._AC_UF894,1000_QL80_.jpg)
10 Minute Solution: Tighten & Tone Pilates : Lara Hudson, Andrea Ambandos: Movies & TV
![](https://i0.wp.com/pilatesandrea.com/wp-content/uploads/2016/10/HundredWall1.jpg?fit=800%2C450&ssl=1)
The Pilates System: The Hundred vs. the Wall - Pilates Andrea
![](https://andreamocko.files.wordpress.com/2023/02/elena-kloppenburg-fklj9ws5xq-unsplash.jpg)
Health & Fitness – According to Andrea
![](https://blog.algaecal.com/wp-content/uploads/Cat_Buckley.png)
The Ultimate Guide to Yoga for Osteoporosis
![](https://images.augustman.com/wp-content/uploads/sites/2/2022/01/18102704/pexels-karolina-grabowska-4498577-scaled-1.jpeg)
Beginner Pilates workouts to do in the comfort of your home
![](https://2lazy4gym.files.wordpress.com/2015/11/xtendbarre.jpg?w=640)
Xtend Barre: Lean & Chiseled – 2 Lazy 4 the Gym
![](https://www.netafit.org/wp-content/uploads/Intro-To-Mat-Pilates.jpg)
NETA's Intro to Teaching Mat Pilates - NETA, National Exercise Trainers Association
![](https://d2rhgntcjgwkhf.cloudfront.net/studios/91001/gallery_images/1244023/cropped_Screenshot_2024-02-20_at_5.54.27%E2%80%AFPM.png?1708469681)
Online) All Levels Flow in Washington, DC, US
![](https://www.pilatespersonaltraining.com/wp-content/uploads/2021/11/books-990.jpg)
Shop Pilates Personal Training
![](https://d2rhgntcjgwkhf.cloudfront.net/studios/91001/gallery_images/1244029/cropped_AAPI_.png?1708470077)
Online) All Levels Flow in Washington, DC, US
![](https://www.davidandjelenayoga.com/wp-content/uploads/dj.jpg)
5-Day Ashtanga Intensive in Milano, Italy – David and Jelena Yoga
![](https://i.ytimg.com/vi/7bfBJl4A7GQ/sddefault.jpg)
Thanks Order of the Pilates Exercises: Mat Transitions!
Pilates Andrea
![](https://images.squarespace-cdn.com/content/v1/61ddabbf81ff0f5db79b65dc/dba61dc8-741b-45f1-912a-d9b0bf3fd3c9/yogaDSC_4300+copy.jpg)
Jenni Rawlings, Yoga & Movement