Glute Kickbacks: How to Do It
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Time to get a booty-full butt. Glute kickbacks target and tone the muscles in your butt to create strength, balance, and stability. Here's how to do it with bodyweight, cables, and a glute kickback machine.
Glute kickbacks target and tone the muscles in your butt to create strength, balance, and stability. Here's how to do it with bodyweight, cables, and a glute kickback machine.
![](https://www.ammfitness.co.uk/wp-content/uploads/2018/12/cable-kickbacks.jpg)
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![](https://cdn.muscleandstrength.com/video/standingglutekickback.jpg)
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![](https://i.pinimg.com/1200x/86/29/06/862906230a5fa5c1f78bc6ee19ebd117.jpg)
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![](https://www.inspireusafoundation.org/wp-content/uploads/2022/01/cable-kickback.gif)
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