Half Size Me': How a formerly obese mom of 3 dropped half her body weight
![Half Size Me': How a formerly obese mom of 3 dropped half her body weight](https://static.foxnews.com/foxnews.com/content/uploads/2018/09/half-size-me-photo-heather.jpg)
Formerly 339 pounds, Heather Robertson teaches others how to drop half their body weight through her company Half Size Me.
![](https://www.telegraph.co.uk/content/dam/health-fitness/2023/06/23/TELEMMGLPICT000334497864_16875367566230_trans_NvBQzQNjv4BqQ5WU5B6hZv2d0i8cEmLHm8rSGGjGQX5pST64fQlPKRI.jpeg?imwidth=680)
I lost two stone and eased my chronic pain
![](https://www.halfsizeme.com/wp-content/uploads/2023/05/HSM-Interview-Episodes9-300x300.png)
Mindset Shifts and Habit Changes: Sarah's Story of Losing 100 Pounds
![](https://i.dailymail.co.uk/1s/2023/01/12/11/66495347-0-image-a-21_1673523133108.jpg)
I lost half my body weight in a year after my marriage broke down and a friend called me 'fat
![](https://hips.hearstapps.com/hmg-prod/images/1121-wh-wls-roundup-lead-1574374242.gif?crop=1xw:0.75xh;center,top&resize=1200:*)
50 Inspiring Weight-Loss Transformation Before And After Photos
![](https://people.com/thmb/rotbZ39uz3IM53sT3KC40SyX7_s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():focal(299x0:301x2)/eve-guzman-600x600-7f2df618dc1d4f8db4e65ae1ae855365.jpg)
Half Their Size's Eve Guzman: How I Became 'a Girl Who Went for It' and Conquered Obesity
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/newscms/2018_30/2507896/better_lexidannyreed1.jpg)
These 12 people lost a combined 1,563 pounds. Here's what they learned about losing weight.
![](https://www.halfsizeme.com/wp-content/uploads/2012/07/heather-robertson-300x195.jpg)
BONUS REPLAY – Ep. 312
![](https://www.thesun.co.uk/wp-content/uploads/2016/07/landscape-3-x-2-diet-new.jpg?strip=all&w=750&h=500&crop=1)
Obese 23st mum who broke a chair has lost half her body weight - and married her personal trainer
Heather (@half_size_me_) • Instagram photos and videos
![](https://media.newyorker.com/photos/64126db5bf512f6fd13d2ea5/1:1/w_1499,h_1499,c_limit/230327_r42059.jpg)
Will Ozempic Change How We Think About Being Fat and Being Thin?
![](https://people.com/thmb/u56EcLBYm2h8-M4lCEEJizM4wRw=/400x262/filters:no_upscale():max_bytes(150000):strip_icc():focal(749x0:751x2)/lexlee-hudson-3-4aa47286eac44830814cd3e1f2bdff3e.jpg)
Half Their Size
![](https://hips.hearstapps.com/hmg-prod/images/1121-wh-wls-roundup-lead-1574374242.gif?crop=1xw:1xh;center,top&resize=640:*)
50 Inspiring Weight-Loss Transformation Before And After Photos
![](https://d.newsweek.com/en/full/2179310/weight-loss.jpg?w=1600&h=1200&q=88&f=700c528d0066be11396f67b82509c42f)
Former Binge Eater Reveals How She Dropped Almost 200 Pounds in Nine Months