Health Check: what causes bloating?
![Health Check: what causes bloating?](https://images.theconversation.com/files/151341/original/image-20161222-4082-135li24.jpg?ixlib=rb-1.1.0&rect=0%2C110%2C1000%2C485&q=45&auto=format&w=1356&h=668&fit=crop)
There are several things that can cause bloating and a few things you can do to help prevent it, like avoiding certain foods and exercising.
![](https://www.verywellhealth.com/thmb/7p0LJpv9ew7v0Ta0pgmo6SBX5bk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/period-bloating-5214428-Final-8ee8fe3ab8394367b71e92001e032744.jpg)
Period Bloating: Remedies and How to Manage
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The Top 7 Causes of Why You Are Bloated
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How Does Massage Therapy Work ? — Richard Lebert Registered Massage Therapy
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How to manage bloating?
![](https://www.shecares.com/imgs/a/9/d/68963/abdominal-bloating-about.jpg)
Bloating SheCares
Smart Pressed Juice
![](https://flo.health/uploads/media/sulu-1230x-inset/08/9838-Woman%20looking%20in%20the%20mirror%2001_1006x755.jpg?v=1-0)
Ovulation bloating: Everything you need to know
![](https://images.theconversation.com/files/485779/original/file-20220921-25-27uhle.jpg?ixlib=rb-1.1.0&rect=558%2C0%2C4016%2C4016&q=45&auto=format&w=240&h=240&fit=crop)
bloating – News, Research and Analysis – The Conversation – page 1
![](https://cdn.mamamia.com.au/wp/wp-content/uploads/2017/07/18200400/chin-hair-1-650x507.jpg)
So, what causes bloating? The experts have weighed in.
![](https://i0.wp.com/nutritioncoach.com.au/wp-content/uploads/2015/11/Weetbix_small.jpg?fit=400%2C268&ssl=1)
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