How We Take Care of Ourselves: Buying a Sports Bra – She's Poised

Finding myself staring at a wall of sports bras, I always feel utterly overwhelmed. The array of colors, cuts, and materials is vast; I don't even know how to begin to evaluate which is right for me. And, I feel too embarrassed to ask. Shouldn't I know this already? Enter Amy Spierling, bra guru at Title Nine in Berkeley. Amy is professionally trained…

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