Decline Sit-Ups - Instructions, Information & Alternatives »

Decline Sit-Ups are a step up from regular “floor sit-ups” for advanced users. The movement is the same: you lie on your back and lift your upper body towards your legs at the hips, but in Decline Sit-Ups you start with your body bent down. This increases the range of motion and works your upper abs more effectively. For upper abdominal workouts, you can also try crunches or cable crunches. […]

Decline Sit-Up

How to Do a Correct Sit-Up, Plus Benefits and Variations

Finer Form Multi-Functional Gym Bench for Full All-in

Decline twisting sit-up exercise guide and video

Decline Sit Up: Video Exercise Guide & Tips

RELIFE REBUILD YOUR LIFE Sit Up Bench Adjustable Workout Foldable Bench Fitness Equipment for Home Gym Ab Exercises New Version : Sports & Outdoors

Marcy Utility Slant Board w/ Headrest – Folding

Sit-ups: Techniques, benefits and variations on the classic

Feet-elevated crunch, Exercise Videos & Guides

Best Abs Workout On The Internet For Sculpting A Six-Pack

Decline Crunch - How to Instructions, Proper Exercise Form and Tips

The 9 Best Russian Twist Alternatives You Need for Your Next Ab Workout

How to Do a Correct Sit-Up, Plus Benefits and Variations

Ten Different Ways To Use A Sit-up Bench

Russian Twists Russian Twist Ab Exercise