Subscrib

Log In

LOWER BODY HIIT - SHEFIT

LOWER BODY HIIT - SHEFIT

It's the new year, so time to kick it into gear! You can do this at home or at the gym because in 2020, there are no excuses. This lower body HIIT workout designed by Brand Ambassador Karrah Peden Trammell is made up of four supersets that are sure to work those legs! Grab your SHEFIT and weights, and let's get moving!

This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes

LOWER BODY HIIT - SHEFIT

Step HIIT Workout for Lower Body – 15 Minutes Hiit workout, Step workout, Lower body workout

30 MIN KILLER Lower Body HIIT Workout - No Repeat, No equipment

Core and Lower body w/ Resistance band. This one is great for home gym

Lower Body HIIT Workout

LOWER BODY HIIT - SHEFIT

Lower Body HIIT Workout (weight optional) – Pumps & Iron

15-Minute Full Body HIIT Workout

FIT CHICKS Friday Lower Body Shred HIIT Workout — FIT CHICKS BLOG

SHEFIT Ultimate Adjustable High-Impact Sports Bra For Women

Workout Wednesday: Full Body HIIT Workout - SHEFIT

12 Best High Impact Sports Bras