Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
![Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture](https://i.ytimg.com/vi/aJ1HZTqUSPA/hqdefault.jpg)
![](https://www.verywellhealth.com/thmb/rbe4mSMCR3dyFqM-tHKTluggwWw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Depositphotos_68146789_original-56a05f245f9b58eba4b026aa.jpg)
Stretching Exercise for Your Chest and Posture
![](https://www.precisionmovement.coach/wp-content/uploads/2023/06/tight-chest-exercises-routine-summary.png)
5 Simple Tight Chest Exercises to Improve Posture & Pain
![](https://i.ytimg.com/vi/O-jaVI3oRaI/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBj6FPQ5_VK5ZTLF2T0PVu9GHQivw)
Chest Stretch, Pectoralis + Deltoid - Active Isolated Stretching
![](https://i.ytimg.com/vi/yBRSQB0Xyb0/hqdefault.jpg)
Precision Movement
![](https://i.ytimg.com/vi/ktdktM6KJsQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLD4Ww466TUbpIIiaoU7ytJo5LpXsw)
Supine Pectoral Stretch With Thoracic Extension
![](https://www.wikihow.com/images/thumb/b/ba/Stretch-Your-Pecs-Step-13-Version-2.jpg/v4-460px-Stretch-Your-Pecs-Step-13-Version-2.jpg.webp)
3 Ways to Stretch Your Pecs - wikiHow Fitness
![](https://www.bodybuilding.com/images/2016/july/build-your-best-chest-5-must-do-pec-exercises-header-v2-400x225.jpg)
Build Your Best Chest: 5 Must-Do Pec Exercises
![](http://gripzilla.co/cdn/shop/articles/supercharge-your-workout-with-these-chest-warm-up-stretches-248527.jpg?v=1692437149)
5 Dynamic Chest Warm-Up Exercises To Ignite Your Workout
![](https://i.ytimg.com/vi/ICi4iiAn_n4/sddefault.jpg)
Chest and Shoulder Stretch
![](https://hips.hearstapps.com/hmg-prod/images/2021-runnersworld-weekendworkouts-ep21-obliqueexercises-jc-v01-index-1621603472.jpg?crop=1xw:0.6449078449905482xh;center,top)
Oblique Exercises Oblique Workout for Runners
![](http://thenaturalposture.com/cdn/shop/articles/1007px-Pectoralis_minor_muscle_and_shoulder_blade_600x.gif?v=1484361766)
The Pectoralis Minor
![](https://i.ytimg.com/vi/K4IUZM0QEI0/maxresdefault.jpg)
Chest Workout APK Download 2024 - Free - 9Apps
![](https://i.ytimg.com/vi/xcxqJgPZSxM/sddefault.jpg)
Best 3 Yoga Poses for Your TIGHT Chest (Opens Up Your Pecs
![](https://i.ytimg.com/vi/Gn4u_ASC-9g/maxresdefault.jpg)
Pec Minor Stretch
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