I Trained My Hip Flexor 2x a Week for 1 Year (5223 reps)
How much faster will training your hip flexors for an entire year get you?Can training your hip flexor make you faster?Well that question will be answered in
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Tyreek Hill is also a good sprinter!
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Tyreek Hill is also a good sprinter!
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Hip Flexor
I Trained My Hip Flexor 2x a Week for 1 Year (5223 reps)
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