🔥NO SIT UPS = NO FUPA!🔥 Do you have a FUPS and hate doing SIT UPS?!
78.4K likes, 313 comments. “🔥NO SIT UPS = NO FUPA!🔥 Do you have a FUPS and hate doing SIT UPS?! LIKE ❤️& SAVE 💾 this workout routine!🔥 But don’t forget… YOU CAN’T STOP REDUCE YOUR FUPA‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that FUPA will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Download the @ml.fitness_app and I can personally help you day by day! 😆📲 Now let’s get to work 🙋🏽♀️🔥 Routine: 🔘 50 seconds work 🔘 20 seconds Rest After each exercise 🔘4/5 rounds 🔘60 second Rest After each round”
Do sit-ups really help reduce belly fat? - Times of India
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