Who was Joseph Pilates? - Soma Lux Pilates, Wellness & Travel

“Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”

Who was Joseph Pilates? - Soma Lux Pilates, Wellness & Travel

Who was Joseph Pilates? - Soma Lux Pilates, Wellness & Travel