Restorative Shoulder Release Pose: All-Over Ease - YogaUOnline
Restorative Shoulder Release Pose eases stiffness in the neck and upper back and generates a feeling of grounded calm.
Ease back challenges and chronic pain thru beginners yoga & meditation practices with Gail PB – I Teach Easy Yoga Poses to Relieve Back Pain. Beginners Yoga with Gail Pickens-Barger. 409-727-3177 Southeast
Healing yoga poses for shoulders, neck and hips - Yoga Vastu
Leza Lowitz (@lezalowitz) / X
Home Practice Blog
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