Remember.You Need to Stretch Too!

Stretching is often a crucial part of recovery & pain reduction. Learn 3 Stretches now you can do that will bring relief & healing. It's Easy!

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Stretch, breathe, rest & relax. Always remember to listen to your body ✨

Chairlines on X: Here is your reminder to stretch! A few quick stretches you can incorporate in your work from home routine. #workfromhomelife #stretchingexercises #WFHTips #wellnesswednesday #ergonomicsolutions Picture credit: Yeji Kim

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