6 Moves to Fix Rounded Shoulders [FIX YOUR POSTURE]
![6 Moves to Fix Rounded Shoulders [FIX YOUR POSTURE]](https://borntosweat.co/blog/wp-content/uploads/2018/10/Rounded-Shoulders-1.jpg)
Desk jobs!!! Nothing beats sitting in a chair all day at work. When I used to work in insurance I would sit at my desk for as long I possibly could before getting up to move. Like, I was SO LAZY you guys. I would hold my pee for probably an hour, before forcing myself […]
![](https://www.shape.com/thmb/PMGAlNhc4YKbJ8hZX2GZjDaj5TY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/posture-front-before-vs-after-2000-4a3b2aa3fcd74c0fa0945e18206ad06c.jpg)
The Best Way to Correct Posture In 30 Days, According to Experts
![](https://safunctionalfitness.com/wp-content/uploads/2019/06/Rene-Blog-3-300x300.jpg)
Now vs Then; Posture Results - SA Functional Fitness
![](https://www.doyou.com/wp-content/uploads/2021/01/6-yoga-poses-to-correct-rounded-shoulders-and-relieve-pain-53703-1.jpg)
6 Yoga Poses to Correct Rounded Shoulders & Relieve Pain - DoYou
![](https://backintelligence.com/wp-content/uploads/2018/01/Wall-slides-1.webp)
How To Fix Rounded Shoulders Posture - 5 Exercises
![](https://i.ytimg.com/vi/_HK_Kf-4wxU/sddefault.jpg)
5 Exercises To Fix Rounded Shoulders Posture (Long Term Fix)
![](https://borntosweat.co/blog/wp-content/uploads/2018/11/thumbnail-blog-740x550.jpg)
Workouts Born to Sweat
![](https://www.frontiersin.org/files/Articles/541974/fphys-11-541974-HTML-r1/image_m/fphys-11-541974-g001.jpg)
Frontiers Effective Assessments of a Short-Duration Poor Posture on Upper Limb Muscle Fatigue Before Physical Exercise
![](https://www.verywellfit.com/thmb/fBLJIVLsdnf4JvszUZtK8a2cJ3c=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/9-tadasana-56f98e5e5f9b5829866f5f15.jpg)
/thmb/fBLJIVLsdnf4JvszUZtK8a2cJ
![](https://www.manipalhospitals.com/uploads/image_gallery/excercises-to-improve-your-posture.jpeg)
Exercises to Improve Your Posture Physical Therapy - Manipal Hospitals
![](https://i.pinimg.com/236x/4e/78/c4/4e78c4a7592573677153a39139751160.jpg)
200 Quick & Sweaty Workouts ideas workout, fitness body, sweaty workouts
![](https://youaligned.com/wp-content/uploads/2018/06/yoga-poses-for-posture.jpg)
Practice These 10 Yoga Poses to Correct Bad Posture