Does Lifting with a Rounded Spine Increase Your Risk for Back Pain? - Feldman Physical Therapy and Performance

Is lifting with a neutral spine the key to staying pain-free? Explore movement options to build strength and resiliency. Ashley Witson, PT, DPT introduces the idea in this week's Feldman PT blog.

Is lifting with a rounded back bad? Should you keep your back straight?

Rounding Your Low Back While Lifting is Not Dangerous, by Zachary Walston, PT, DPT, OCS, In Fitness And In Health

Why Core Strength Is Important for Orthopedic Health

Blog Feldman Physical Therapy and Performance

You Can Safely Lift With a Rounded Back

Is It Okay To Deadlift With a Round Back? (Powerlifters Say Yes)

MOVEMENT IS MEDICINE: Breathing to Help Posture, Restore Balance and Relieve Pain

Lower Back, By Body Part

Adolescent Back Pain - Physiopedia

Kyphosis (curved thoracic spine)

Tips for Safer Lifting The MetroHealth System