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Should you exercise during pregnancy?

Should you exercise during pregnancy?

Being pregnant can seem like it comes with a nearly endless list of things you should and shouldn’t do. You’ve got a tiny baby developing inside you, and you want to be careful to give your baby a healthy start to life. So, is it safe to exercise during pregnancy?

Exercising While Pregnant: Why You Should, and How to Do It Safely - Core Exercise Solutions

Work out while pregnant: Pregnancy-safe exercises

Exercise During Pregnancy

How to Safely Exercise During Pregnancy - The New York Times

Exercise During Pregnancy - Watsonia Physiotherapy

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Exercise during pregnancy

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