These 5 Snacks Actually Make You Hungry Says This RD

Registered dietitian shares 5 common snacks and foods that actually make you more hungry and tips on what to eat instead.
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Did you know that eating the wrong thing can actually make you feel hungrier in the long run? You might be surprised that some foods that you consider ”healthy” are actually hurting your diet by leaving you unsatisfied and hungry. Don’t get stuck eating meals that sabotage your waistline and fail to curb your appetite. Expert registered dietitian Brigitte Zeitlin unmasks five common foods and snacks that actually make you hungry. Read on to find out what foods to eat instead so you’re full and recharged when you’re done. 5 Foods That Make You Hungrier: 1. Chips/Pretzels

These 5 Snacks Actually Make You Hungry Says This RD

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