Staying Motivated to Exercise: Tips for Older Adults

Physical activity is vital for anyone looking to live a long, healthy and productive life. If you’re older and not mindful of your exercise routine or in need of some motivation, take these few things into consideration.

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Cache' James Better Living LLC on LinkedIn: Staying Motivated to Exercise: Tips for Older Adults

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Cache' James Better Living LLC on LinkedIn: Staying Motivated to Exercise: Tips for Older Adults

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