Dorsiflexion: What is it? And, why does it matter?

Does your squat look like the first or second picture more? If you said the second picture, then there is a chance you might have poor dorsiflexion. Dorsiflexion is the backwards bending of a foot…

Anatomical Terms of Movement - Flexion - Rotation - TeachMeAnatomy

Dorsiflexion - an overview

Weight-bearing dorsiflexion being measured with a tape measure.

17 Fuss-Ideen anatomie, podologie, lustige schuhe

What Is Dorsiflexion? Experts Explain, Plus Best Exercises

What is plantar flexion and dorsal flexion? How do they differ

Dorsiflexion Definition and Potential Issues — 919 Spine

Active Seniors - Strength through the glutes and calves is important for walking, but if we have loss of ankle mobility, our gait will be impacted no matter how strong we are!

Ankle Dorsiflexion Mobility [P]rehab Program, Online Physical Therapy

The Importance of Ankle Dorsiflexion • Range Of Motion