Why is sitting for too long bad for your health? Experts explain.

How much sitting is “too much”? And how can you get yourself moving more often? Here’s what experts say.
How much sitting is “too much”? And how can you get yourself moving more often? Here’s what experts say.

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Katie Weir on LinkedIn: What stress really does to your body – and how to stop it making you sick

The Dangers of Too Much Sitting And How it Harms The Body

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ACT program webinar: Sleep Hygiene, VitalSolution posted on the topic

Katie Weir on LinkedIn: What stress really does to your body – and how to stop it making you sick

Is It Bad to Sit Cross-Legged? What Physical Therapists Think

Back Pain from Sitting at Your Desk: What to Do About It

VitalSolution on LinkedIn: This Is the #1 Worst Habit for Heart Health if You're 50 and Older…

Why is sitting for too long bad for your health? Experts explain.

Hip Pain When Sitting: Causes and Recommendations