Women's Wellness: Sleep tips during pregnancy - Mayo Clinic News Network
![Women's Wellness: Sleep tips during pregnancy - Mayo Clinic News Network](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2019/03/shutterstock_360993332_Fotor-16x9.jpg)
Pregnancy can take a toll on your body. But as much as you need sleep during pregnancy, it doesn't always come easily. Understand how pregnancy affects sleep and what you can do to rest comfortably. Why does pregnancy cause fatigue? During early pregnancy, levels of the hormone progesterone increase and your metabolism is running high. […]
![](https://images.ctfassets.net/6m9bd13t776q/7cKUA2aMHYQpXav7Fo36Di/f638f12725584cc7e2ef6100fb227244/bed_rest_during_pregnancy-hero-Stocksy-5195840.webp?w=1122)
Bed Rest During Pregnancy: What Is Activity Restriction?
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2018/07/MayoClinic-WomensWellness-05-121814_Fotor-16x9.jpg)
Women's Wellness: Sleep tips during pregnancy - Mayo Clinic News Network
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2019/11/shutterstock_468889595_Fotor-16x9.jpg)
Women's Wellness: Falling during pregnancy - Mayo Clinic News Network
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2019/04/shutterstock_128292212_Fotor-16x9.jpg)
Women's Wellness: 7 tips for back pain relief during pregnancy - Mayo Clinic News Network
![](https://static01.nyt.com/images/2021/09/14/science/00SCI-DOCTORS-INFERTILITY-1/00SCI-DOCTORS-INFERTILITY-1-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
A Medical Career, at a Cost: Infertility - The New York Times
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2019/01/shutterstock_406026697_Fotor-16x9.jpg)
Women's Wellness: What you need to know about prenatal yoga - Mayo Clinic News Network
![](https://www.mayoclinichealthsystem.org/-/media/national-files/images/hometown-health/2023/person-napping-head-on-pillow.jpg?sc_lang=en)
How to get the most out of napping - Mayo Clinic Health System
![](https://mcpress.mayoclinic.org/wp-content/uploads/2022/06/01-HealthyPregnancy-cover.jpg)
Pregnancy do's and don'ts - Part 2 - Mayo Clinic Press
![](https://www.mayoclinic.org/-/media/kcms/gbs/patient-consumer/images/2013/11/19/10/09/03-stomach-sleeping-8col-3865260-2.jpg)
Cheap Bargain Sleeping positions that reduce back pain - Mayo Clinic, pillow for lower back pain
![](https://m.media-amazon.com/images/I/41YeDYshutL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFOURANDHALF%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA28%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)
Obstetricks: Mayo Clinic tips and tricks for pregnancy, birth and more: Lamppa APRN CNM, Julie: 9781893005648: : Books
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/01/sad-or-sick-baby-in-pink-blanket-crying-coughing-16x9.jpg)
Mayo Clinic Q and A: Colic, though often stressful for new parents, will subside - Mayo Clinic News Network
![](https://www.mayoclinic.org/-/media/kcms/gbs/patient-consumer/images/2013/11/15/17/37/hq00302_-wl00035_im01033_mcdc7_lifting_pgthu_jpg.jpg)
Working during pregnancy: Do's and don'ts - Mayo Clinic
![](https://www.healthxchange.sg/sites/hexassets/Assets/women/KKH%20HELMS%20materials/Sleep/sleep-diagram-3.jpg)
10 Tips for Good Sleep During Pregnancy
![](https://d.newsweek.com/en/full/2280106/experts-say-stomach-sleeping-worst.jpg)
Cheap Bargain Sleeping positions that reduce back pain - Mayo Clinic, pillow for lower back pain
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/newscms/2020_30/1593328/pregnancy-fruit-mc-main-200723.jpg)
Pregnancy Symptoms Week By Week: Guide to Pregnancy Stages