Seated Yoga for Kids and Teens, Movement Break

Welcome Back to the Summer Strength Series! Try Yoga for Kids and Teens as a Movement Break, a Brain Break, or as a way to relax. Yoga is a great way to work

The Busy Parent's Exercise Schedule

Yoga for Constipation: Poses for Relief

Sensory movement breaks tips for success at school and home

Seated Yoga for Kids and Teens, Movement Break

Seated Yoga for Kids and Teens, Movement Break

How to get your couch potato kid moving

Prenatal Yoga Poses for Strength and Soothing, Every Trimester

40 Kid-Friendly Chair Yoga Poses

Chair Yoga Poses for Kids

If you need yoga poses for the classroom this is the BEST card set ever! It includes 40 beautifully illustrated and explained printable chair yoga

Chair Yoga Poses for Kids Cards

Use Brain Breaks to Help Your Kids Recharge and Refocus

13 Best Online Yoga Teacher Training I Recommend For Certification

What are wellness rooms, and why do schools need them?