Poses and Variations to Prepare for Headstand (Sirsasana)

Mark Whitwell on Sirsanana / Headstand

Yoga Vastu - 🌱 Class: Alternatives to Sirsasana ⏱️ Time: 18 mins ➰ Course: A series focussing on weight-bearing These first options are for those less experienced with Headstand or who are

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