Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

Leading personal trainer Rachael Attard, from Sydney, revealed that back fat can be difficult to get on top of because it accumulates slowly, and it exacerbated by slouching and lack of exercise.

Fitness expert Rachael Attard outlines five tips for women to lose fat including sleep and cardio - Nottinghamshire Live

How to Lose Back Fat

Health and Fitness Issue 5 by MaltaToday - Issuu

Best fitness programs for overall weight loss - DAOFitLife

My Fitness Regime

How to get rid of my upper inner thigh fat - Quora

How could I reduce fat stored in my legs and butt? Being a man, it's very hard to have such fatty thighs and butt. I've tried many things and it turned out

My Fitness Regime

Does Pilates Help You Lose Weight? - Rachael Attard

My Fitness Regime

Rachael Attard