Dr. Lindsey Schmidt - When I decided to do this 1st Phorm #transphormationchallenge it wasn't just for me. I mean, it was but it was to show people that what I tell
Dr. Lindsey Schmidt - 21 Day Gut Cycle This is our next focus! Gut health is the foundation to any goal that we may have! -More energy -Rid the belly -Bloat -Poop
Did you like this type of post? I posted this on my story this weekend and many of you asked for me to make it into a post so you can save…
Comment the word SECRET and I'll message you, my fellow fall girlie, my Gut Secrets Class and my most popular healer, my Gut Cycle Info
Your body will keep changing, if you give it time. We are scale driven. How much can I lose by September? Can I lose 30 pounds? We have…
Dr. Lindsey Schmidt - Trying on clothes is something that can really be a pain in the butt. ⠀⠀⠀⠀⠀⠀⠀⠀ I have had other women tell me similar things. That they try on
Dr. Lindsey Schmidt on Instagram: Which one can you relate to the most? For me, I lived off of caffeine/coffee! 😫 I felt like I needed it to function and survive, but
Dr. Lindsey Schmidt - My mindset from left to right in these photos where completely different! What's one way your mindset has changed in your health journey!? On the left, focusing on