Just two dumbbells and five moves are all you need for this quick full body workout

You only need 6 moves and a set of dumbbells to build full-body muscle — here's how

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You only need two dumbbells to strengthen your whole body and develop your core

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Deadlifts are the best compound exercise for…

A Quick, 4-Move Total-Body Workout With Dumbbells Quick total body workout, Total body workout, Fitness body