The mind gym: five ways to make exercise a pleasure, Psychology

Feeling unmotivated, tired or discouraged? Sport scientists have tested the best methods for getting out of a slump and back to your personal best

Psychology of Exercise: Improvements in Mental Health

Improve Self-Control: Tips to Help You Succeed

Weightlifting For Mental Health Improvement - Painted Brain

Jim Thomas - Fitness Management USA, Inc.

The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work: Achor, Shawn: 9780307591548: : Books

The Surprising Psychological Benefits of Music

Mental Health Benefits of Exercise: For Depression and More

Building Better Mental Health

Exercise and Children: The Benefits