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Run Away from Belly Fat: How to Use a Treadmill to Lose Weight (and Gain Confidence)

Billy Brendan

MY FITNESS JOURNEY: diet changes, current split, how to start +

Brave man records his every treadmill run as he loses 42 pounds over the course of just eight months

Fitness

Running Everyday For 6 Months (Weight Loss Time Lapse)

I'm Down 3 Pounds! New Sports Bras, Full Day of Eating (1500 Calories)

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5 Cardio Methods to Burn Fat