The Benefits of Sports-Specific Training — Bodies by Mahmood

Athletes of all types rely on strength and agility in specific areas of their body in order to excel in their sport and perform at their optimum level.  Sport-specific training programs are carefully crafted  to focus on conditioning the body and mind to excel through the unique de

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Bodies by Mahmood

Bodies by Mahmood

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Vertimax Training for Athletic Development — Bodies by Mahmood

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