Shakshuka- I think I nailed it😁🍅🍳 (393 calories) : r/Volumeeating

Savoury baked oats and courgette - 300 kcals : r/Volumeeating

Lunch time :) : r/Volumeeating

Salads are the ultimate high-volume food : r/Volumeeating

In your opinion, what goes in the middle? : r/Volumeeating

Huge bowl of overnight Weet-Bix! : r/Volumeeating

Breakfast for dinner meal prep, about 320 calories per container (“recipe” in comments) : r/Volumeeating

45cal snack. Was honestly really surprised at how well this satisfied my chips and dip craving. Worth a try! : r/Volumeeating

Volume eating- Indian style! Volume anabolic chaat : r/Volumeeating

Almost) 1 pound of shakshuka for 350 calories! : r/Volumeeating

Stop wasting precious bonus pasta/cheese calories on pasta sauce, choose cup-a-soup as your lowcal pasta lube today! : r/Volumeeating

My first try with volume eating- 426 calorie Brunch. Struggled finishing towards the end. Woo! : r/Volumeeating

492 cal breakfast : r/Volumeeating