Torn Calf Update 🦵🤯 Just finished up day 13. My recovery has been unbelievable. HOW IT HAPPENED 🤕 2 weeks ago while in Costa
2Pcs Calf Brace for Torn Calf Muscle and Shin Splint Pain Relief - Calf Compression Sleeve for Strain, Tear, Lower Leg Injury - AliExpress
Inspired Physiotherapy - 'Have I torn a muscle?' - bruising is a sign that some muscle fibres were torn, but not to worrythe calf is a big muscle so there's a bunch