The wall shoulder stretch helps relieve tension loosens your
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Cheryl Nelson - Want to get better sleep ease muscle tension or just relax? Check out these beneficial stretches you can do at home. 🛏 😴 ☺️ . . . #Repost @drdoniwilson
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44 Flexy Bendy ideas yoga fitness, exercise, yoga poses
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44 Flexy Bendy ideas yoga fitness, exercise, yoga poses
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![](https://www.spotebi.com/wp-content/uploads/2017/08/wall-shoulder-stretch-exercise-illustration-spotebi.jpg)
Wall Shoulder Stretch Illustrated Exercise Guide
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Get Instant Stress Relief With This Wall Stretch You Can Do Almost Anywhere
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/5680/l0819f16207259372385.jpg)
4 stretches to keep your shoulders in shape - Harvard Health
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Naomh The Sports Therapist