Are Potatoes Healthy? Benefits and Downsides
![Are Potatoes Healthy? Benefits and Downsides](https://www.eatingwell.com/thmb/Ep7OUgI2ZXl7iPLdbnjSgzlbYiU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/what-happens-to-your-body-when-you-eat-potatoes-every-day-2000-ba0e8b0ac4e04ea3b87380e3e701227a.jpg)
Potatoes are loved food that often gets a bad rap for their carb content, but are they healthy? Learn why potatoes are good for you from a dietitian.
![](https://www.netmeds.com/images/cms/wysiwyg/blog/2024/03/1710740051_Chinese-potato_1200x450.jpg)
Chinese Potato: Nutrition, Health Benefits And Side Effects Of This Root Tuber
![](https://assets.nutrisense.io/62e18da95149ec2ee0d87b5b/631765a91e2981a8879d6526_health-benefits-of-potatoes-sweet-potatoes-yams-8.webp)
The Health Benefits of Potatoes, Yams, and Sweet Potatoes: A Comprehensive Guide - Nutrisense Journal
![](https://www.jbd-jouetsenbois.com/images/imagecache/310x310/JPG/Solitaire-francais-JBD-Casse-tetes-en-bois.jpg)
Coffret luxe de 6 casse-têtes - JBD Jeux en bois, coffret casse tete
![](https://npr.brightspotcdn.com/legacy/sites/kera/files/201707/Potatoes.jpg)
The Pros And Cons Of Eating Potatoes
![](https://www.verywellfit.com/thmb/u53ODWJEW8esdaQVQHoZyxEwp1M=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/potatodiet-3a40710965904fa4b0a8d5a267a557d6.jpg)
The Potato Diet: Pros, Cons, and What You Can Eat
![](https://thumbs.dreamstime.com/b/potatoes-fresh-wooden-basket-33186639.jpg)
Picture Of A Lot Of New Potatoes Ideal For Backgrounds And Textures Stock Photo, Picture and Royalty Free Image. Image 5297880., potato lot
![](https://www.medicalmedium.com/blog-images-optimised/potato-healing-benefits.jpg)
Potato: Healing Benefits
![](https://www.shutterstock.com/image-photo/new-potato-isolated-on-white-260nw-1910558641.jpg)
Picture Of A Lot Of New Potatoes Ideal For Backgrounds And Textures Stock Photo, Picture and Royalty Free Image. Image 5297880., potato lot
![](https://www.healthifyme.com/blog/wp-content/uploads/2022/01/Benefits-of-Potatoes.jpeg)
Potatoes: Health Benefits, Nutritional Value And Recipes- HealthifyMe